Foods I Can Eat

Good for People With Laryngopharyngeal Reflux Disease

Fruit
• Apple, fresh
• Apple, dried
• Apple juice
• Banana

Vegetables
• Baked potato
• Broccoli
• Cabbage
• Carrots
• Green beans
• Peas

Meat
• Ground beef, extra-lean
• Steak, London Broil
• Chicken breast, skinless
• Egg whites
• Egg substitute
• Fish, no added fat

Dairy
• Cheese, feta or goat
• Cream cheese, fat-free
• Sour cream, fat-free
• Soy cheese, low-fat

Grains
• Bread, mult-grain or white
• Cereal, bran or oatmeal
• Corn bread
• Graham crakers
• Pretzels
• Rice, brown or white
• Rice cakes

Beverages
• Mineral water

Fats / Oils
• Salad dressing, low-fat

Sweets / Desserts
• Cookie, fat-free
• Jelly beans
• Red licorice
• Potato chips, baked